Drink: Angel Punch

This recipe includes fertility superfoods such as:

Lemon, Green Tea

Health and fertility benefits of Angel Punch

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.

Ingredients

1 cup sugar syrup
1 pint lemon juice
1 quart strong green tea
2 quarts white grape juice
1 block ice
2 quarts chilled club soda

Instructions

Combine all ingredients except soda, and refrigerate for an hour or two. Pour over ice in a punch bowl and add the soda. Serve in 4-ounce punch glasses.

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