Drink: Green Tea and Citrus Whiskey Punch
This recipe includes fertility superfoods such as:
Health and fertility benefits of Green Tea and Citrus Whiskey Punch
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Green tea has been found in recent studies to actually reverse insulin resistance, as it increases the number of glucose receptors on cells in key tissues.
Ingredients
8 cups water
6 green tea bags
1 cup sugar
1 750-ml bottle cava
2 cups Scotch
2 cups Irish whiskey
2 cups dry fino Sherry
2 cups fresh orange juice
3 tablespoons fresh lemon juice
1 ice block
Instructions
Bring 8 cups water to boil in large saucepan. Remove from heat, add tea bags, and let steep 5 minutes. Discard tea bags. Mix in sugar. Cool completely. Mix in all remaining ingredients except ice block. Place ice block in large punch bowl. Pour tea mixture over.
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Nutrition Facts
Serving Size: 18
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
