Snack: Fruit Kebabs with Honey-Yogurt Dipping Sauce

For a sweet snack that offers a pop of protein, dip fresh fruit skewers into a honey-spiked yogurt sauce.

This recipe includes fertility superfoods such as:

Honey, Pineapple

Health and fertility benefits of Fruit Kebabs with Honey-Yogurt Dipping Sauce

One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.

Ingredients

2 cups plain low-fat Greek yogurt
1/4 cup honey
2 cups seedless grapes
2 cups pineapple cubes, from 1 small pineapple
2 cups melon balls (cantaloupe, honeydew or a combination)
2 1/2 cups halved or quartered strawberries

Instructions

In a bowl, mix yogurt and honey. Refrigerate until well chilled.
Thread grapes, pineapple cubes, melon balls and strawberries, alternating fruits, on 24 6-inch wooden skewers.
Serve kebabs with sauce in bowls for dipping.

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