Lunch: Pork with Pineapple BBQ Salsa and Sweet Potatoes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Pork with Pineapple BBQ Salsa and Sweet Potatoes
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
1 pork tenderloin
2 large sweet potatoes
1/3 c. barbecue sauce
1/4 c. Chopped cilantro
2 tsp. oil
1/2 tsp. chili powder
1 1/4 c. diced fresh or canned pineapple
3 tbsp. Chopped red onion
Instructions
Heat oven to 500 °F. Position racks to divide oven in thirds. You'll need 2 rimmed baking sheets lined with nonstick foil.
Place pork on 1 baking sheet, sweet potatoes on the other. Mix 3 Tbsp barbecue sauce with 1 Tbsp cilantro; brush on pork. Drizzle potatoes with oil; sprinkle with chili powder. Toss to coat; spread evenly.
Roast pans 10 minutes; remove from oven. Gently toss sweet potatoes and turn pork. Return to oven; roast potatoes 8 minutes or until tender, pork 15 minutes or until medium.
Remove pork to cutting board; let rest while combining pineapple, onion, and remaining cilantro and barbecue sauce in a bowl. Slice pork; top with the pineapple salsa. Serve with sweet potatoes.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
