Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Tuna Rice Balls (Appetizer)
Homemade rice balls that your tummy will love.
Fat: 4.04, Protein: 7.05, Carbs: 20.9
Calories 149
Oil-Poached Tuna Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Easy Tuna Loaf (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Hot Niçoise Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna, Goat Cheese, and Spinach Tacos Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Yellowfin Tuna with Sweet Corn Salad, Herb Roasted Tomatoes and Eggplant Caviar (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pan Fried Tuna Patty (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Niçoise Tuna Salad Wrap (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Swiss Cheese, Tuna and Red Pepper Sandwiches (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ahi Poke (Hawaiian Tuna Tartar) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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