Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Sour Cream and Onion Tuna Noodle Casserole (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cheesy Tuna Melts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Red Onion and Kalamata Olive Tuna Sandwich Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Seared Tuna with Pesto Sauce (Lunch)
You should eat at least 2 servings of fish, such as tuna, every week for good heart health. Many people are intimidated to make fish, but this recipe proves that cooking fish is both easy and delicious!
Fat: 15, Protein: 28, Carbs: 1
Calories 255
Piquillo Peppers with Mediterranean Tuna Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Insalata di Pasta con Tonno: Pasta Salad with Tuna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Albacore Tuna Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Steaks with Garlic, Tomatoes, Capers, and Basil (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pan Bagnat Sandwich with Tuna, Anchovies, and Parsley (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Farfalle with Tuna and Rosemary Mushroom Sauce (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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