Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Niçoise Toasts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Italian Seafood Boil (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
"Everything" Tuna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spanish Tuna Tapas (Appetizer)
A recipe I came across while tapas hunting in Madrid. It's fast, easy and good.
Fat: 7.62, Protein: 21.75, Carbs: 4.24
Calories 174
Happy Fish Salad Sandwiches (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Seared Herbed Tuna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tunisian Bell Pepper, Tomato, Tuna and Egg Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Rag Doll Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Roasted Red Peppers and Basil Tuna Sandwich Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tune-a-Piano Sandwiches Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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