Tuna as a super food

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.


Recipes containing Tuna

Titaina (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Spinach Salad with Tuna and Avocado (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Screaming Spice Cookies (Snack)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tuna Melt Mac 'n' Cheese (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Calories 0


Pan Fried Tuna Patty (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Antipasto (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Thirty-Minute Baked Tuna Burgers (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Easy Tuna Casserole (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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