Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Tuna Bean Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Smoked Sturgeon with Deviled Eggs and Basil-Rose Mayonnaise (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Linguine with Italian Tuna and White Beans (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna, Bean and Escarole Salad Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Pimento Salad (Dinner)
A quick tuna salad that's full of flavor.
Fat: 3.76, Protein: 20.5, Carbs: 9.52
Calories 157
Butter Bean, Tuna and Celery Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pasta Salad with Tuna & Sweet Corn (Salad and Salad Dressing)
Very flavorful and really great for lunch.
Fat: 8.68, Protein: 19.44, Carbs: 35.58
Calories 283
Paleo Tuna Burgers (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Seared Tuna with Pesto Sauce (Lunch)
You should eat at least 2 servings of fish, such as tuna, every week for good heart health. Many people are intimidated to make fish, but this recipe proves that cooking fish is both easy and delicious!
Fat: 15, Protein: 28, Carbs: 1
Calories 255
Grilled Yellowfin Tuna with Sweet Corn Salad, Herb Roasted Tomatoes and Eggplant Caviar (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Reviews
Add a review for Tuna
Rating
0 reviews