Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Niçoise Toasts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Seared Herbed Tuna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Faux Crab Cakes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Vietnamese Tuna Burger (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
"Everything" Tuna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Italian Seafood Boil (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pan Fried Tuna Patty (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ahi Poke (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Romaine Rice Tuna Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
BBQ Tuna Fritters (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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