Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Tuna Melt Mac 'n' Cheese (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna, Tomato, Red Onion and Olive Pita (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Seared-Tuna and Radish Salad with Lemon Vinaigrette (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Oil-Poached Tuna Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Niçoise Burgers (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tomato Cream Sauce with Tuna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Patties II (Appetizer)
Tuna patties that everyone will love.
Fat: 7.38, Protein: 24.68, Carbs: 3.68
Calories 184
Tuna Burgers with Tapenade (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Salad with Pears and Mint (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Crunchy Tuna Casserole (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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