Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Tuna Quesadilla (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Healthy Makeover: Tuna Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Dandelion Tuna Salad (Salad and Salad Dressing)
Dandelion leaf tuna salad with egg whites.
Fat: 6.4, Protein: 23.47, Carbs: 1.96
Calories 156
Kicked-Up Tuna Melts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Pasta Salad with Seared Tuna and Citrus Dressing (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Melt with Carrot-Raisin Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Tuna With Basil Pesto (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Niçoise-Style Chopped Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ahi Poke (Hawaiian Tuna Tartar) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Cheesy Tuna Melts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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