Tuna as a super food

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.


Recipes containing Tuna

Hot Tuna Heroes Recipe (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tuna Avocado Poke (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tuna Dressing (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Cheesy Tuna Noodle Casserole (Dinner)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Linguine with Tuna and Chiles (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Niçoise Toasts (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Tuna Tartare in Miso Cones (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0


Calories 0


Tuna and Artichoke Panini (Lunch)

Fat: 0, Protein: 0, Carbs: 0

Calories 0



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