Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Fresh Linguine with Tuna and Sun-Dried Tomatoes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Bean Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Grilled Tuna With Basil Pesto (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Linguine with Italian Tuna and White Beans (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Nicoise Salad with Tuna Conserva (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Seared Tuna with Avocado and Salsa Verde (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Skillet Tuna Melt (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Niçoise Toasts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Calories 200
Tony Tuna Melt (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
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