Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Oregon Tuna Melts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tonnato Sauce with Arugula (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna, Arugula, and Egg Salad with Pita Chips Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Farfalle Pasta with Pan-Seared Tuna, Lemon, and Garlic (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ahi Poke (Hawaiian Tuna Tartar) (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Faux Crab Cakes (Dessert)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Quesadilla (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Super-Duper Tuna Sandwiches Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Niçoise Tuna Salad Wrap (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Calories 200
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