Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Tuna and Artichoke Panini (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Albacore Tuna Salad Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Asian Tuna Burgers Recipe | Myrecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Bacon-Wrapped Tuna Steaks with Frisée and Avocado Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Ahi Tuna Napoleon (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Spicy Tuna Salad (Salad and Salad Dressing)
Easy salad for a quick and healthy lunch.
Fat: 7.24, Protein: 41.15, Carbs: 4.2
Calories 254
Red Onion and Kalamata Olive Tuna Sandwich Recipe | MyRecipes (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sesame Seared Tuna (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Oregon Tuna Melts (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Spaghetti Casserole (Dinner)
A light version of the original tuna casserole.
Fat: 6.8, Protein: 23.1, Carbs: 48.22
Calories 355
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