Tuna as a super food
Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS.
Recipes containing Tuna
Cherry Tomatoes and Cucumber Rounds with Herbed Tuna Filling (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Sicilian-Style Tuna Steaks (Tonno alla Ghiotta) (Dinner)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Vegetable Salad with Cheesy Dressing (Salad and Salad Dressing)
A heavenly good low calorie tasty tuna salad.
Fat: 2.7, Protein: 19.28, Carbs: 20.95
Calories 186
Happy Fish Salad Sandwiches (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Calories 99
Tuna Salad Niçoise (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Healthy Makeover: Tuna Salad (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Paleo Tuna Burgers (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Cheese Spread Recipe (Lunch)
Fat: 0, Protein: 0, Carbs: 0
Calories 0
Tuna Patties II (Appetizer)
Tuna patties that everyone will love.
Fat: 7.38, Protein: 24.68, Carbs: 3.68
Calories 184
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