Lunch: Salade Provençale with Tuna and Radishes

With tuna, fresh vegetables, and olives, this summery salad packed with protein and vitamins is hearty enough to serve as an entrée.

This recipe includes fertility superfoods such as:

Tuna, Basil

Health and fertility benefits of Salade Provençale with Tuna and Radishes

Tuna is great for a high protein diet as it has 33 grams of protein within its housing, with no pesky carbohydrates to worry about. In addition to this, tuna contains B vitamins and vitamin D, both of which are vital to fighting back against PCOS. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

12 oz. baby red potatoes
1/4 c. water
.13 tsp. salt
4 oz. green beans
1/4 c. extra-virgin olive oil
3 tbsp. red wine vinegar
2 tbsp. Dijon mustard
1/4 tsp. salt
1/4 tsp. Pepper
1 small shallot
1/4 c. fresh basil leaves
1 bunch radishes
1/3 c. pitted, chopped Kalamata olives
2 can good-quality tuna in olive oil
1 head butter lettuce

Instructions

In shallow 2-quart microwave-safe baking dish, combine potatoes, water, and 1/8 teaspoon salt. Cover with vented plastic wrap; microwave on high 5 minutes. Uncover; add green beans. Cover; microwave on high 5 minutes or until potatoes are tender. Drain; cool completely.
Meanwhile, in large bowl, whisk oil, vinegar, mustard, pepper, and 1/4 teaspoon salt. Stir in shallot and basil.
To bowl, add potatoes, green beans, radishes, olives, and tuna; gently toss to combine. Can be made ahead and refrigerated in airtight container overnight. To serve, divide lettuce among 4 plates. Top with potato mixture.

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