Dessert: Fast Berry Ice Cream (Made in a Blender)
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE: http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11 This quick berry ice cream is made in minutes and ready to serve in about 3 hours! Frozen berries, yoghurt and honey are combined in the blender until smooth, then frozen until firm. Served by itself or with fresh fruit and whipped cream, this refreshing and simple dessert will become a fast favourite in your house - give it a go! ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS: http://www.lulu.com/spotlight/onepotchef MY SECOND CHANNEL: http://www.youtube.com/onepotchefblog PLEASE SUBSCRIBE! http://au.youtube.com/subscription_center?add_user=OnePotChefShow FOLLOW ME ON TWITTER http://www.twitter.com/onepotchef BECOME A FAN ON FACEBOOK http://www.facebook.com/onepotchef FOLLOW ME ON GOOGLE http://gplus.to/onepotchef ================= RECIPE FACT SHEET ================= INGREDIENTS IN THIS DISH: 500g of Frozen Berries (I used Raspberries) 500g of Fruity Yoghurt (I used Low Fat Strawberry Yoghurt) 1-2 Tablespoons of Honey (to taste) Preparation Time: About 5 minutes Chilling Time: About 3 hours SERVES 4 - 6 NOTE: If your ice cream becomes too hard in the freezer, allow it to sit out on the kitchen counter and it will soften ;) ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC (Look up Google for a conversion chart if using Imperial) More cooking videos at: http://www.onepotchefshow.com Music Track: "Bright Wish" and "Peppy Pepe" by Kevin MacLeod http://incompetech.com Royalty Free Music - Used with Permission under Creative Commons license.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fast Berry Ice Cream (Made in a Blender)
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |