Breakfast: Brazilian Passion Fruit and Mango Smoothie
This recipe includes fertility superfoods such as:
Health and fertility benefits of Brazilian Passion Fruit and Mango Smoothie
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 mango, peeled and diced
1/2 cup passion fruit juice
1/2 cup coconut water
1/4 cup plain Greek yogurt
1 tablespoon honey (optional)
1/4 cup ice cubes
Mint sprigs, for garnish
Instructions
In a blender, puree the mango with the passion fruit juice, coconut water and yogurt until smooth. Taste and add the honey, if needed; some mangos are sweeter than others.
Add the ice cubes and blend until smooth. Pour the smoothie into glasses and garnish with mint sprigs.
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Nutrition Facts
Serving Size: 2
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
