Dinner: Chicken Nanban Recipe チキン南蛮 作り方 レシピ
How to Make Chicken Nanban チキン南蛮の作り方 字幕表示可 材料(日本語)↓ (serves 2) 300g Chicken Breast (10.6 oz) Salt Pepper 1 tsp Sake 1 tbsp All Purpose Flour for coating 1 Beaten Egg - Nanban Sauce - 1½ tbsp Sugar 1 tbsp Soy Sauce 1½ tbsp Vinegar ½ Dried Red Chili Pepper with seeds removed - Side Vegetables - Cabbage Leaves, shredded Cherry Tomatoes Cucumber Baby Leaves or lettuce leaves Vegetable Oil for deep-frying - Tartar Sauce - ½ Boiled Egg 3 tbsp Mayonnaise 30g Onion, chopped (1.1 oz) 1 Pickled Cucumber, chopped 1½~2 tbsp Milk Salt Pepper Parsley Leaves, chopped Ebi Fry http://youtu.be/adLjNuZGxo8 Yakibuta Ramen http://youtu.be/-wa0umYJVGg http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞２人分 鶏胸肉：300g 塩 コショウ 酒：小１ 小麦粉：大１（ビニール袋の中で薄く粉をつける） 溶き卵：１個分 ＜甘酢＞ 砂糖：大1.5 しょう油：大1 酢：大1.5 赤唐辛子（種抜いたもの）：1/2本 付け合わせ野菜：キャベツ千切り、ミニトマト、きゅうり、ベビーリーフ、レタスなど 揚げ油 ＜タルタルソース＞ 茹で卵：1/2個 マヨネーズ：大3 玉ねぎみじん切り：30g ピクルスみじん切り：１本分 牛乳：大1と1/2〜２ 塩・コショウ パセリみじん切り
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken Nanban Recipe チキン南蛮 作り方 レシピ
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
See video for ingredients
Instructions
See video for instructions
Reviews
Add a review for Chicken Nanban Recipe チキン南蛮 作り方 レシピ
Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
