Lunch: Amazing Chicken
Recipe by KARRIECARLYLE This chicken is so good, it will surprise you. I hate mayo, but you don't even know it's there!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Amazing Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
4 skinless, boneless chicken breast halves
salt and pepper to taste
1/2 cup mayonnaise
2 cups Italian seasoned bread crumbs
Instructions
Preheat the oven to 425 degrees F (220 degrees C). Grease a shallow baking dish.
Season chicken breasts. Coat chicken on all sides with mayonnaise, and roll in bread crumbs until coated. Place coated breasts into the prepared pan.
Bake uncovered for 30 minutes in the preheated oven, or until chicken is no longer pink in the middle and the juices run clear.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |