Dinner: Sardine Tsumire-jiru いわしのつみれ汁 作り方レシピ
Ingredients for Sardine Tsumire-jiru (serves 2) 2 Sardines (net weight: 130g/4.6 oz) ½ tsp Miso 1 tsp Grated Ginger ½ tsp Sake 1 tsp Cake Flour or substitute any type of flour or potato starch 600ml Water (2.54 cups) 5x5cm Dashi Kombu Seaweed (2x2 inches) 60g Daikon Radish (2.1 oz) 20g Carrot (0.7 oz) 1 tbsp Sake 40g Long Green Onion (1.4 oz) 2 tbsp Miso Shichimi - Seven Flavor Chili Powder 材料（２人分） いわし：２尾（正味１3０g） みそ：小1/2 おろし生姜：小１ 酒：小1/2 薄力粉：小１（片栗粉可） ※料理には普通薄力粉を使いますが中力でも強力でも良いです。使う量はわずかなので影響はありません。 水：６００ml 出し昆布：５cm角１枚 大根：６０g 人参：２０g 酒：大１ 長ねぎ：4０g みそ：大２ 七味唐辛子 . http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog
This recipe includes fertility superfoods such as:
Health and fertility benefits of Sardine Tsumire-jiru いわしのつみれ汁 作り方レシピ
Miso is extremely nutrient-dense and believed to alkalinize the body and stop the effects of carcinogens in the system.
Ingredients
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Instructions
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
