Name: Pumpkin Muffins (Halloween Recipe) かぼちゃのマフィン ハロウィンレシピ 作り方
Yield: PT0M
Ingredients: See video for ingredients

Dinner: Pumpkin Muffins (Halloween Recipe) かぼちゃのマフィンハロウィンレシピ作り方

How to Make Pumpkin Muffins (6 pieces) かぼちゃのマフィンの作り方字幕表示可材料(日本語)↓ 50g Unsalted Butter (1.8 oz) 80g Sugar (2.8 oz) A pinch of Salt 1 Beaten Egg 100g Kabocha Squash - Japanese pumpkin or substitute: any type of sweet squash or pumpkin (3.5 oz) - net weight 40g Roasted Walnuts (1.4 oz) 120g Cake Flour or All Purpose Flour (4.2 oz) 1 tsp Baking Powder 50ml Milk (1.7 fl oz) If you enjoy decorating the muffins or cupcakes, please visit this wonderful channel called Cupcake Addiction! This channel publishes 3 videos every week and explains the art of decoration in English, Spanish and Japanese! Cupcake Addiction Halloween Collaboration Video: http://youtu.be/hqx9b5ZCe20 MyCupcakeAddiction (English): https://www.youtube.com/user/MyCupcakeaddiction MiAdiccionaCupcakes (Spanish): https://www.youtube.com/user/miAdiccionaCupcakes Cupcake Chudoku (Japanese): https://www.youtube.com/user/CupcakeChudoku http://youtube.com/cookingwithdog http://facebook.com/cookingwithdog http://google.com/ cookingwithdog http://twitter.com/cookingwithdog ※字幕を表示するには動画下部にある [字幕] アイコンをクリックして下さい♪ ＜材料＞６個分無塩バター50g グラニュー糖80g 塩ひとつまみ溶き卵1個カボチャ100g（正味）くるみ（ローストしたもの）40g 薄力粉120g(all purposeで可) ベーキングパウダー小1 牛乳50ml

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Pumpkin Muffins (Halloween Recipe) かぼちゃのマフィンハロウィンレシピ作り方

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.