Dessert: Stick To Your Teeth Chocolate Cookies

A chocolatey dessert with walnuts.

This recipe includes fertility superfoods such as:

Nuts, Walnuts

Health and fertility benefits of Stick To Your Teeth Chocolate Cookies

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity. Walnuts are low on the glycemic index. What’s more, they also lower the glycemic index of other foods that you eat in conjunction with these nuts. Any kind of nuts provide a healthy source of fat and a great way to encourage PCOS weight loss.

Ingredients

2 (1 oz) squares unsweetened chocolate
1 (14 oz) can sweetened condensed milk
1 cup graham cracker crumbs, finely ground
1/8 teaspoon salt
1/2 cup chopped walnuts
1 teaspoon vanilla
24 shelled walnut halves, plus more

Instructions

Preheat oven to 350 °.
Using a double boiler, melt the chocolate in a medium size bowl. Add the milk and stir until the mixture thickens, approximately 5 minutes. Remove the bowl from heat and add the crumbs, salt, nuts and vanilla and stir until well combined. Work quickly as the mixture will become stiff. Using a spoon, drop the mixture into rounded teaspoons onto a prepared greased cookie sheet. Place half a walnut on top of each cookie. Place cookies in oven and bake for 10 minutes. Remove cookies from oven and quickly transfer onto waxed paper to cool. Makes about 24 cookies.

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