Dinner: Curly kale with Smoked Sausages - Dutch/Netherlands

International dish #10. Jack gives you a taste of another country on his international series. Here is the recipe: Curly kale with smoked sausages (Dutch / Netherlands) Ingredients: 2 lbs. Kale 2 lbs. potatoes 2 ounces crushed oats or poridge oats 6 large smoked sausages 6 ounces of bacon strips salt pepper nutmeg Directions: 1 Clean the kale, strip off the stalk and vein together. 2 Chop roughly. 3 Peel and cube the potatoes. 4 Cook the kale and bacon together in a little boiling water, salted if necessary, for 10 minutes. 5 Add the cubed potatoes and the oats. 6 Prick the sausages, and place them on top of the mixture. 7 Cover the pan with a lid, and boil the mixture gently until the kale is tender and the potatoes are soft; this takes about 30 minutes. 8 Remove the sausages and bacon, and mash the potatoes and kale together. 9 Season as required, with salt, pepper, and nutmeg. 10 Replace the sausages and bacon, and serve with plenty of mustard.

This recipe includes fertility superfoods such as:

Kale

Health and fertility benefits of Curly kale with Smoked Sausages - Dutch/Netherlands

Kale is an excellent source of calcium, which has an important role in egg maturation and follicle development in the ovaries.

Ingredients

See video for ingredients

Instructions

See video for instructions

Reviews


Add a review for Curly kale with Smoked Sausages - Dutch/Netherlands

(How often do you make and eat this recipe?)

(How difficult is it for you to make this recipe?)

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium plans

Subscribe now