Lunch: KC's Shake Shake
KC's Shake Shake is full of chocolate ice cream, caramel, and pound cake.
This recipe includes fertility superfoods such as:
Health and fertility benefits of KC's Shake Shake
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Ingredients
2 cups milk
2 scoops chocolate ice cream
1 cup ice
1 tablespoon caramel sauce
2 pieces pound cake, cut 3/4-inches thick
chocolate syrup, for glasses
whipped cream, for topping
macadamia nuts, crushed, for topping
Instructions
In a blender, combine the milk, ice cream, ice, caramel and cake. Pulse until smooth but chunky.
Rim the inside of each glass with chocolate syrup. Top with whipped cream and nuts.
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Nutrition Facts
Serving Size: 0
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
