Lunch: Shortcut Chicken Cordon Bleu
Boneless chicken breasts are quickly sautéed and topped with a mouthwatering sauce starring cream of chicken soup, white wine, ham and Swiss cheese.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Shortcut Chicken Cordon Bleu
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1 tbsp. butter
4 skinless, boneless chicken breast halves
1 can Campbell's® Condensed Cream of Chicken Soup
2 tbsp. water
2 tbsp. white wine
1/2 c. Swiss cheese
1/2 c. ham
4 c. egg noodles
Instructions
Heat the butter in a 10-inch skillet over medium-high heat. Add the chicken and cook for 10 minutes or until well browned on both sides.
Stir the soup, water, wine, cheese and ham in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through. Serve the chicken and sauce with the noodles. Vitamin A 10%DV, Vitamin C 8%DV, Calcium 14%DV, Iron 20%DVUsing Campbell's® Condensed 98% Fat Free Cream of Chicken Soup: Calories 572, Total Fat 21g, Saturated Fat 8g, Cholesterol 165mg, Sodium 718mg, Total Carbohydrate 48g, Dietary Fiber 3g, Protein 44g, Vitamin A 11%DV, Vitamin C 8%DV, Calcium 14%DV, Iron 20%DV
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |