Lunch: Thai Chicken and Coconut Soup

We've deviated slightly from the classic version of a popular Thai soup by adding rice to make it more substantial. Serve it with lime wedges; a squirt at the table does wonders.

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon

Health and fertility benefits of Thai Chicken and Coconut Soup

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 lb. boneless and skinless chicken breasts
3 tbsp. Asian fish sauce (nam pla or nuoc mam)
1 1/2 tbsp. lime juice
1 qt. plus 3/4 cup canned low-sodium chicken broth or homemade stock
3 stalks lemongrass
One 1-inch piece peeled fresh ginger
1/2 c. long-grain rice
1 3/4 c. unsweetened coconut milk (15-ounce can)
2 fresh red chiles or jalapeño peppers
3 tbsp. Chopped cilantro

Instructions

In a medium glass dish or stainless-steel pan, combine the chicken strips with the fish sauce and lime juice. Set aside.
In a large saucepan, bring the broth, lemongrass, and ginger to a simmer. Add the rice; simmer until the rice is almost done, about 15 minutes.
Add the coconut milk and bring back to a simmer. Stir in the chicken and marinade and cook until the chicken is just done, about 2 minutes. Stir in the chiles and cilantro.
Notes: Asian fish sauce is available at Asian markets and many supermarkets
Wine Recommendation: Semidry German riesling proves its food-friendliness by complementing this complex soup.

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