Lunch: Grilled Chicken with Simple Succotash

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Grilled Chicken with Simple Succotash

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

6 boneless, skinless chicken breast halves
6 tsp. mesquite seasoning
1 tbsp. canola oil
1 tbsp. unsalted butter
4 oz. fresh small okra
2 c. fresh corn kernels
1 c. fresh or frozen baby lima beans
1 orange bell pepper
3/4 c. chopped onion
1 tbsp. chopped fresh thyme leaves
1 tsp. kosher salt
1/2 tsp. minced garlic
1/2 tsp. salt
1/2 tsp. Pepper
1 c. heavy cream
6 slice red beefsteak tomatoes
6 slice yellow beefsteak tomatoes
thyme sprigs

Instructions

Rub each chicken breast with 1 tsp. of the seasoning; let stand at room temperature while making succotash and preparing the grill.
Heat oil and butter in a large saucepan over medium-high heat; when butter is melted, add okra, corn, lima beans, bell pepper, onion, thyme, both salts, garlic, and pepper; sautÉ 5 minutes. Add cream and bring to a boil; cover pan. Reduce heat to medium-low and simmer 8 minutes, stirring once or twice, or until vegetables are tender and cream has reduced slightly.
Prepare an outdoor grill with a medium-hot fire, or preheat a double-burner stovetop grill pan. Brush the grill rack or grill pan with a little oil. Grill chicken 10 to 12 minutes, turning once, or until thickest parts are no longer pink.
Place a slice of red and yellow tomato on each of 6 plates; top with chicken and spoon succotash around chicken. Garnish with thyme sprigs.

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