Lunch: Chicken with Chipotle Alfredo Sauce
Looking for a hearty dinner? Then check out this delicious chicken served with chipotle Alfredo sauce - ready in 30 minutes.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Chicken with Chipotle Alfredo Sauce
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
2 cups uncooked penne pasta (6 oz)
1 tablespoon olive oil
1 lb boneless skinless chicken breasts, cut into 1/2-inch pieces
2 cloves garlic, finely chopped
1 chipotle chile in adobo sauce (from 7-oz can), finely chopped
1 jar (16 oz) Alfredo pasta sauce
2 tablespoons chopped fresh cilantro
Instructions
Cook and drain pasta as directed on package.
Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Cook chicken and garlic in oil 5 to 7 minutes, stirring occasionally, until chicken is no longer pink in center. Stir in chile and Alfredo sauce; cook 2 minutes, stirring frequently.
Serve chicken mixture over pasta; sprinkle with cilantro.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |