Lunch: Creamy Almond Chicken
Campbell's® Condensed Cream of Chicken Soup, heavy cream, orange marmalade, red pepper flakes, Dijon-style mustard and almonds perfectly season a creamy and delicious sauce for pan-fried chicken.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Creamy Almond Chicken
Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen
Ingredients
1/4 c. butter
.67 c. sliced almonds
6 skinless, boneless chicken breast halves
.13 tsp. ground black pepper
1 c. heavy cream
1 can Campbell's® Condensed Cream of Chicken Soup
2 tbsp. orange marmalade
1 tbsp. Dijon-style mustard
.13 tsp. crushed red pepper
6 c. hot cooked regular long-grain white rice
Instructions
Heat 1 tablespoon butter in a 10-inch skillet over medium heat. Add the almonds and cook and stir until lightly browned. Remove the almonds from the skillet.
Season the chicken with the black pepper.
Heat the remaining butter in the skillet over medium-high heat. Add the chicken in batches and cook until well browned on both sides.
Add 1/2 cup almonds, heavy cream, soup, marmalade, mustard and red pepper to the skillet. Reduce the heat to low. Cook for 5 minutes or until the chicken is cooked through. Sprinkle with the remaining almonds. Serve chicken and sauce with the rice, if desired. Using Campbell's® Condensed 98% Fat Free Cream of Chicken Soup Calories 514, Total Fat 37g, Saturated Fat 17g, Cholesterol 161mg, Sodium 445mg, Total Carbohydrate 13g, Dietary Fiber 2g, Protein 67g, Vitamin A 22%DV, Vitamin C 1%DV, Calcium 7%DV, Iron 9%DV
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |