Lunch: Yogurt-BBQ Chicken with Creamy Slaw compliments of Dannon® Light and Fit® Greek Yogurt

It's summer time, pool time and BBQ time! Add a delicious twist to your barbeque chicken and cole slaw with a creamy yogurt sauce. It is sure to be a hit with the entire family after a day of fun in the sun!

This recipe includes fertility superfoods such as:

Chicken Breast, Lemon, Honey, Basil

Health and fertility benefits of Yogurt-BBQ Chicken with Creamy Slaw compliments of Dannon® Light and Fit® Greek Yogurt

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55. Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 1/2 cups Dannon® Light & Fit® Plain Greek Nonfat Yogurt
3 tablespoons minced fresh mint or basil
3 tablespoons chopped scallions
2 tablespoons honey
1 tablespoon vegetable oil
1 teaspoon Srirachi sauce
Juice and zest of 1 lemon
Salt and ground black pepper, as needed
4 (4-ounce) boneless, skinless chicken breasts
12 ounces shredded cabbage slaw mix (about 6 cups)

Instructions

In a bowl mix Light & Fit Greek Nonfat Yogurt, mint, scallions, honey, oil, Srirachi and lemon juice and zest along with salt and pepper, as needed. Mix well.
Place chicken pieces in a separate bowl and add 1/2 cup of the Yogurt mixture and toss chicken pieces until thoroughly coated. Cover and refrigerate until ready to cook.
Add slaw mix to bowl with 1/2 cup Yogurt mixture and toss very well to coat evenly. Cover and refrigerate at least 15 minutes before serving.
To cook, place marinated chicken pieces on a prepared, hot grill and cook 1-2 minutes per side or until cooked through. Remove from grill.
Mound slaw evenly onto 4 plates, top with chicken pieces and serve with remaining Yogurt sauce.

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