Lunch: Crispy Brussels Sprouts with Spicy Aioli
Recipe by Lindsay Funston An appetizer too easy not to make: Roast quartered Brussels sprouts until they're charred and crispy and serve with a three-ingredient aioli.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Crispy Brussels Sprouts with Spicy Aioli
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 lb. Brussels sprouts, trimmed and quartered (halved if large)
2 tbsp. extra-virgin olive oil
kosher salt
Freshly ground black pepper
1/2 c. mayonnaise
Juice of 1/2 lemon
1/2 tsp. cayenne pepper
Instructions
Preheat oven to 425 degrees F. On a large baking sheet, toss Brussels sprouts with olive oil and season generously with salt and pepper. Roast until crispy and seared, about 25 minutes.
Meanwhile, make aioli: In a small bowl mix together mayonnaise, lemon juice, and cayenne pepper.
Serve Brussels sprouts on a platter with aioli.
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Nutrition Facts
Serving Size: 6
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
