Lunch: Crixxie's Ranch Chicken Nuggets

Recipe by Crixxie These are great for the kids. A nice alternative to McDonald's chicken nuggets.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Crixxie's Ranch Chicken Nuggets

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1 cup Italian-seasoned bread crumbs
1/2 cup grated Parmesan cheese
1/2 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon garlic powder
1 egg
1/4 cup prepared ranch dressing
1 pound skinless, boneless chicken breasts, cut into 1-inch cubes
1/4 cup ranch dressing

Instructions

Preheat oven to 400 degrees F (200 degrees C). Grease an 11x7-inch baking dish.
Combine bread crumbs, Parmesan cheese, salt, black pepper, and garlic powder in a shallow bowl. Beat egg and 1/4 cup ranch dressing in another shallow bowl; toss chicken in egg mixture until coated. Press chicken into bread crumb mixture and transfer to prepared baking dish.
Bake in preheated oven until chicken is no long pink in the center and juices run clear, 12 to 15 minutes. Serve with remaining 1/4 cup dressing as dipping sauce.

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