Lunch: Hot-and-Spicy Cranberry-Pear Chutney Recipe | Myrecipes
Recipe by Janet Eilders, Sikeston, Missouri This versatile, quick, and easy chutney makes a wonderful gift. One recipe yields about 6 cups and will keep up to 1 month in the refrigerator.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Hot-and-Spicy Cranberry-Pear Chutney Recipe | Myrecipes
Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries.
Ingredients
1 1/2 cups fresh cranberries
1 (6-oz.) package sweetened dried cranberries
1 cup fresh orange juice
1/3 cup sugar
1 tablespoon grated fresh ginger
2 (10 1/2-oz.) jars pear preserves
1 (10 1/2-oz.) jar hot jalapeño pepper jelly
1 (9-oz.) jar mango chutney
1 tablespoon orange zest
Instructions
Bring first 5 ingredients to a boil in a large saucepan over medium-high heat, stirring constantly. Reduce heat to low, and simmer, stirring constantly, 5 minutes or until cranberry skins begin to split.
Stir in preserves and remaining ingredients; simmer, stirring constantly, 5 minutes. Remove from heat, and cool chutney completely (about 2 hours).
Reviews
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |