Lunch: Quick and Easy Homemade Fudge

Recipe by Kelly Senyei All you need is two simple ingredients to make this quick and easy recipe for homemade fudge!

This recipe includes fertility superfoods such as:

Nuts

Health and fertility benefits of Quick and Easy Homemade Fudge

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

Ingredients

1 (12-oz.) bag semisweet chocolate chips
2/3 cup sweetened condensed milk
1 1/2 teaspoons vanilla extract
Assorted sprinkles, chopped nuts or toasted coconut flakes, for topping

Instructions

Line an 8x8-inch baking pan with wax paper, leaving a 2-inch overhand on two sides.
In a medium microwave-safe bowl, combine the chocolate chips and sweetened condensed milk and microwave in 30-second increments, stirring between each increment, until smooth. Stir in the vanilla extract then pour the mixture into the prepared baking pan. Using a spatula or the back of a spoon, spread the fudge into an even layer.
Sprinkle the top of the fudge with your preferred toppings, pressing them lightly into the fudge. Cover the pan with plastic wrap and refrigerate it for about 30 minutes or until the fudge has hardened slightly.
Using the wax paper overhangs, lift the fudge out of the pan and onto a cutting board. Using a sharp knife, cut the fudge into 1-inch squares and serve them immediately or store them in an airtight container at room temperature.

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