Lunch: Herb Crusted Pork Tenderloin

Herb crusted pork tenderloin is a simple and delicious roasted pork dish that your whole family will love.

This recipe includes fertility superfoods such as:

Basil

Health and fertility benefits of Herb Crusted Pork Tenderloin

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

Ingredients

1 (4 lb) boneless pork loin, with fat left on
1 tablespoon salt
2 tablespoons olive oil
4 cloves garlic, minced
1 teaspoon dried thyme, or 2 teaspoons minced fresh thyme leaves
1 teaspoon dried basil, or 2 teaspoons fresh basil leaves
1 teaspoon dried rosemary, or 2 teaspoons minced fresh rosemary

Instructions

Preheat oven to 475 °F.
Place the pork loin on a rack in a roasting pan. Combine the remaining ingredients in a small bowl. With your fingers, massage the mixture onto the pork loin, covering all of the meat and fat.
Roast the pork for 30 minutes, and then reduce the heat to 425 °F and roast for an additional hour. Test for doneness using an instant-read thermometer. When the internal temperature reaches 155 °F, remove the roast from the oven. Allow it to sit for about 20 minutes before carving. It will continue to cook while it rests.

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