Dinner: Green Pea, Asparagus, and Parsley Soup

Recipe by Rachel Beller A Hollywood favorite during award season among my celebrity clients, this tummy debloater is my delicious red-carpet-ready trick of the trade. The secret in this soup is the parsley, which helps flush out excess water from the bod

This recipe includes fertility superfoods such as:

Asparagus

Health and fertility benefits of Green Pea, Asparagus, and Parsley Soup

We don't have any research on Asparagus as a fertility food yet. Please leave your review below if you are able to provide details about asparagus.

Ingredients

1 tablespoon coconut oil
1 1/2 cups chopped leeks
8 cups frozen green peas
6 cups low-sodium vegetable broth
2 bunches of asparagus (30 to 40 stalks), tough ends removed and cut into 1-inch pieces
1/2 cup chopped fresh parsley
Himalayan or sea salt and freshly ground black pepper
2 teaspoons minced fresh thyme (optional)

Instructions

Heat the oil in a large pot over medium heat. Add the leeks and sauté for 4 minutes, until softened. Add the broth and bring to a simmer. Stir in the peas and asparagus and simmer, covered, for 3 minutes longer. Carefully place half of the soup in a high-powered blender and puree until smooth, then return it to the pot. Add the parsley and thyme (if using), and stir well to combine. Season with salt and pepper to taste and serve.

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