Side Dish: Lemon Bulgur with Herbs
A light bulgur wheat dish perfect with a nice salad.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Lemon Bulgur with Herbs
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 lemon
1 tsp garlic, crushed
1 cup bulgur wheat
Instructions
1. Cook bulgur wheat as per packet instructions.
2. Once cooked add zest of lemon and juice of the lemon.
3. Crush some garlic and add some herbs (to taste, such as lemony mint, thyme or parsley).
4. Mix all ingredients together.
5. Serve and enjoy!
Reviews
Add a review for Lemon Bulgur with Herbs
Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 44 | ||
| Fat 0.19 | ||
| Carbohydrate 11.58 | ||
| Protein 1.77 | ||
