Lunch: BBQ Country Style Ribs
Recipe by Glenda Ulven These ribs bake up deliciously in the oven. Yum!
This recipe includes fertility superfoods such as:
Health and fertility benefits of BBQ Country Style Ribs
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
10 country style pork ribs
2 teaspoons minced garlic
1 lemon, thinly sliced
1 (18 ounce) bottle barbeque sauce
Instructions
Preheat oven to 250 degrees F (120 degrees C).
In a shallow baking pan or roaster, place ribs in a single layer; salt if desired. Spread the garlic on the ribs, then place the lemon slices on top. Bake in a preheated oven for 2 hours - the ribs should be tender. Drain any grease and liquid. Pour BBQ sauce over the ribs. Return to oven and bake one more hour at 200 to 250 degrees F.
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Nutrition Facts
Serving Size: 5
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
