Lunch: Khloé Kardashian's Famous Breaded Chicken

Recipe by Khloé Kardashian This recipe and others can be found in Strong Looks Better Naked, available online and in bookstores now.

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Khloé Kardashian's Famous Breaded Chicken

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

4 boneless, skinless chicken breasts
2 eggs
1 c. flour
1/2 c. breadcrumbs
1/2 c. Ritz crackers
Lawry's seasoned salt
Lawry's Garlic Salt
Black pepper
4 tbsp. unsalted butter

Instructions

Preheat oven to 350 °F.
Wash chicken breasts well and pat dry with paper towels.
In small bowl, beat eggs. In another small bowl, mix flour, breadcrumbs, crushed Ritz crackers, salts, and black pepper.
Dip chicken breasts one at a time first in beaten eggs, then in flour mixture.
Place chicken breasts in Pyrex dish and add chunks of butter. Bake, uncovered for 50 minutes, or until juices run clear when pierced with a fork.

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