Breakfast: Breakfast Parfaits Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Breakfast Parfaits Recipe
Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 cups pineapple chunks
1 cup fresh or frozen raspberries
1 cup (8 ounces) vanilla yogurt
1 cup sliced ripe banana
1/2 cup chopped dates or raisins
1/4 cup sliced almonds
Instructions
In four parfait glasses or serving dishes, layer the pineapple, raspberries, yogurt, banana and dates. Sprinkle with almonds. Serve immediately.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
