Lunch: Veggie Ham Crescent Wreath Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Veggie Ham Crescent Wreath Recipe
Broccoli is one of the non-starchy vegetables that has a very low glycemic index (GI), which is beneficial for reducing blood sugar levels. Broccoli is also a source of DIM (Diindolymethane). Diindolymethane is very effective in reducing the testosterone levels in the body, an action that would automatically curb male dominant features and regulate the estrogen levels in the system. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
2 tubes (8 ounces each) refrigerated crescent rolls
1/2 cup spreadable pineapple cream cheese
1/3 cup diced fully cooked ham
1/4 cup finely chopped sweet yellow pepper
1/4 cup finely chopped green pepper
1/2 cup chopped fresh broccoli florets
6 grape tomatoes, quartered
1 tablespoon chopped red onion
Instructions
Remove crescent dough from tubes (do not unroll). Cut each roll into eight slices. Arrange in an 11-in. circle on an ungreased 14-in. pizza pan.
Bake at 375 ° for 15-20 minutes or until golden brown.
Cool for 5 minutes before carefully removing to a serving platter; cool completely.
Spread cream cheese over wreath; top with ham, peppers, broccoli, tomatoes and onion. Store in the refrigerator.
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Nutrition Facts
Serving Size: 16
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |