Lunch: Mango Lassi
Ingredients
1 cup low-fat yogurt
1 cup mango pulp*
1/2 cup water
1/2 cup crushed ice
Mango chunks
*Can be found at Asian specialty markets.
Instructions
Place the yogurt, mango pulp, water, crushed ice, and mango chunks in a blender and puree until very smooth. Transfer to a glass and serve right away.
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Nutrition Facts
Serving Size: 2
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |