Lunch: Fennel and Olive Salad---Insalata di Finocchio Ed Olive

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Fennel and Olive Salad---Insalata di Finocchio Ed Olive

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 bulb fennel, cored and cut into 1/2-inch dice
12 Gaeta olives, pitted
1 tablespoon Italian parsley, roughly chopped
3 tablespoons extra virgin olive oil
1 tablespoon freshly squeezed lemon juice
2 cloves garlic, minced
1 teaspoon oregano
Salt and pepper

Instructions

In a large, non-reactive bowl, combine the fennel, olives and parsley. Toss with the olive oil, lemon juice, garlic and oregano. Season with salt and pepper to taste.

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