Lunch: Fennel and Olive Salad---Insalata di Finocchio Ed Olive
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fennel and Olive Salad---Insalata di Finocchio Ed Olive
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 bulb fennel, cored and cut into 1/2-inch dice
12 Gaeta olives, pitted
1 tablespoon Italian parsley, roughly chopped
3 tablespoons extra virgin olive oil
1 tablespoon freshly squeezed lemon juice
2 cloves garlic, minced
1 teaspoon oregano
Salt and pepper
Instructions
In a large, non-reactive bowl, combine the fennel, olives and parsley. Toss with the olive oil, lemon juice, garlic and oregano. Season with salt and pepper to taste.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |