Breakfast: Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
Prep Time: 5 mins
Ingredients
1 scoop chocolate whey protein powder
1/2 tbsp natural peanut butter
1 cup nonfat milk
1/2 medium banana
10 ice cubes
Instructions
1. Add chocolate protein powder, peanut butter, nonfat milk, and 1/2 banana, sliced, to a blender.
2. Add 10 cubes of ices, and blend for 2 minutes until well blended.
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Nutrition Facts
Serving Size: 1
| Amount Per Serving | ||
|---|---|---|
| Calories 287 | ||
| Fat 6.63 | ||
| Carbohydrate 30.11 | ||
| Protein 29.24 | ||
