Dinner: Turkey Vegetable Loaf

For lovers of vegetables, this is great for dinner or in a sandwich for lunch.

This recipe includes fertility superfoods such as:

Spinach

Health and fertility benefits of Turkey Vegetable Loaf

Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.

Ingredients

8 oz feta cheese
6 tbsps parmesan cheese
1/2 cup egg beaters
1 tsp pepper
3 tbsps olive oil
2 lbs ground turkey
2 cups grated carrots
2 tsps garlic
1 cup pieces or slices mushrooms
1 cup chopped onions
1 cup spinach
1 cup bread crumbs

Instructions

1. Sauté garlic, onion, mushrooms, oil in frying pan. When onions are transparent remove from heat and set aside.

2. Thaw and drain spinach.

3. In mixing bowl, add spinach, turkey, carrots, egg whites, and all other ingredients. Add sauté mixture as well.

4. Mix gently as you don't want to over mix it.

5. Use a non-stick spray and coat pan lightly, add turkey vegetables loaf mixture. This may take 2 loaf pans or use a casserole dish.

6. Bake at 350 °F (175 °C) for 1 hour.

7. Top the loaf with your favorite topping or just leave plain.

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