Drink: Minty Tea Punch Recipe
This recipe includes fertility superfoods such as:
Health and fertility benefits of Minty Tea Punch Recipe
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
8 cups water, divided
12 mint sprigs
4 individual tea bags
1 cup orange juice
1/4 cup lemon juice
1/2 cup sugar
Ice cubes
Orange and lemon slices, optional
Instructions
In a large saucepan, bring 3 cups water to a boil. Remove from heat; add mint and tea bags. Steep, covered, 3-5 minutes according to taste. Discard mint and tea bags.
Stir in orange and lemon juices, sugar and remaining water. Transfer to a pitcher; refrigerate until chilled. Serve over ice; add orange and lemon slices if desired.
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Nutrition Facts
Serving Size: 12
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
