Dinner: White Chili II

Chicken and vegetables done chili style.

Prep Time: 20 mins

Cook Time: 60 mins

Total Time: 80 mins

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of White Chili II

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

1/4 tsp chili powder
1 small bell pepper, chopped
4 cups green beans
4 medium chicken breasts
1 tsp pepper
4 cups chicken stock
1 cup celery, chopped
1 small onion, finely chopped
28 oz diced tomatoes juice
2 jalapenos, seeded, thinly sliced
4 oz green chilies

Instructions

1. In a non stick frying pan saute the onion and bell pepper.

2. Add the chicken breasts. When the breasts are cooked, cut into small bite size pieces.

3. In a pot, add all ingredients. Bring to a boil.

4. After boiling, reduce to a simmer for 1 hour.

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