Lunch: Chicken Artichoke Pasta Recipe

This recipe includes fertility superfoods such as:

Chicken Breast

Health and fertility benefits of Chicken Artichoke Pasta Recipe

Skinless chicken breast is an excellent source of the protein, as its contains 21 grams of protein for every 100 grams of breast. Additionally, chicken contains ample amounts of vitamin B6, which serves a vital function in helping to reduce the stressors that cause PCOS. Vitamin B6 help keeps your hormones at balanced levels, which is very helpful for those seeking to stem the flow of excessive testosterone and androgen

Ingredients

8 ounces uncooked bow tie pasta
1-1/2 pounds boneless skinless chicken breasts, cubed
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
1 to 2 tablespoons minced garlic
2 cans (14 ounces each) water-packed artichoke hearts, rinsed, drained and quartered
1 jar (8-1/2 ounces) oil-packed sun-dried tomatoes, quartered
1 can (2-1/4 ounces) sliced ripe olives, drained
Shredded Parmesan cheese

Instructions

Cook pasta according to package directions. Meanwhile, sprinkle chicken with the oregano, salt and pepper. In a large skillet, saute chicken in oil until no longer pink. Add garlic; cook 1 minute longer.
Stir in the artichokes, tomatoes and olives; heat through. Drain pasta; toss with chicken mixture. Sprinkle with cheese.

Add a review for Chicken Artichoke Pasta Recipe