Lunch: Cajun Beef Brisket Recipe

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Cajun Beef Brisket Recipe

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1 fresh beef brisket (1-1/4 to 1-1/2 pounds)
2 teaspoons Creole or Cajun seasoning
1 teaspoon garlic salt
1 teaspoon lemon-pepper seasoning
1 teaspoon dried parsley flakes
1 bay leaf
2/3 cup tomato sauce
1/4 cup sugar
1/4 cup packed brown sugar
1 to 2 teaspoons Liquid Smoke, optional
1/8 teaspoon hot pepper sauce

Instructions

Place meat, fat side up, in a greased 11-in. x 7-in. baking dish. In a bowl, combine the Creole seasoning, garlic salt, lemon-pepper and parsley. Rub over meat. Add bay leaf. Cover and bake at 350 ° for about 2-1/2 hours or until meat is just tender. Drain and discard juices. Discard bay leaf.
In a saucepan, combine the tomato sauce, sugar, brown sugar, liquid smoke if desired and hot pepper sauce. Bring to a boil over medium heat. Pour over meat. Cover and bake 30 minutes longer or until the meat is tender and sauce is heated through.

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