Lunch: Buttermilk Honey Wheat Bread

Recipe by Tom Denney A very nice whole wheat bread with the taste of honey. Great right out of the oven.

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Buttermilk Honey Wheat Bread

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

2 1/2 teaspoons active dry yeast
1 cup whole wheat flour
2 cups all-purpose flour
1/2 teaspoon baking soda
1 teaspoon salt
3 tablespoons honey
1 1/2 tablespoons vegetable oil
1 1/2 cups buttermilk, at room temperature

Instructions

Combine the yeast, whole wheat flour, all purpose flour, baking soda, salt, honey, oil, and buttermilk into pan of a bread machine.
If baking in bread machine use medium temperature setting.
If baking in an oven, use manual or dough cycle to knead dough. Remove from bread maker, and place in a greased loaf pan. Let rise until doubled in size. Bake in a preheated 350 degree F (175 degree C) oven for 25 minutes, or until bottom of loaf sounds hollow when tapped.

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