Lunch: Fruit Salad with Yogurt Recipe | MyRecipes
This recipe includes fertility superfoods such as:
Health and fertility benefits of Fruit Salad with Yogurt Recipe | MyRecipes
One tbsp of honey has a glycemic index (GI) of 55. Pineapples are loaded with vitamins and minerals including vitamin A, vitamin C, calcium, phosphorus, and potassium.
Ingredients
4 cups fresh pineapple chunks
1 qt. strawberries, hulled and sliced in half
3 cups seedless green grapes
2 mangoes, peeled and sliced
2 (4-oz.) containers fresh raspberries
2 cups Greek yogurt
1 tablespoon dark brown sugar
1 tablespoon honey
Instructions
Toss together first 5 ingredients in a large serving bowl. Spoon yogurt into a separate serving bowl; sprinkle yogurt with sugar, and drizzle with honey. Serve fruit with yogurt mixture.
Reviews
Add a review for Fruit Salad with Yogurt Recipe | MyRecipes
Nutrition Facts
Serving Size: 8
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |