Side Dish: Green Beans with Garlic & Cherry Tomatoes

Delicious low fat side dish.

This recipe includes fertility superfoods such as:

Lemon

Health and fertility benefits of Green Beans with Garlic & Cherry Tomatoes

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.

Ingredients

1/4 tsp pepper
1/2 tsp salt
1 tbsp extra virgin olive oil
1/2 fl oz lemon juice
1 tsp lemon zest
8 oz green beans
3 cloves garlic
1/4 cup parsley
1 cup cherry tomato

Instructions

1. Put the beans in a wide, deep skillet. Add enough water to cover about halfway; add the salt.

2. Bring to a boil and cook the beans, uncovered, until the water has almost cooked away and the beans are crisp-tender; don't let the pan cook totally dry.

3. Taste the beans midway; if they're getting tender quickly, pour off the remaining water; if they're still tough, add a little more water.

4. Adjust the heat to medium-high. Make a little clearing in the beans, then add the oil and the garlic.

5. Let the garlic sizzle a few seconds, then add the tomatoes and toss everything together (tongs make this easy).

6. Cook, tossing occasionally, until the tomatoes collapse and their juices start to thicken and coat the beans.

7. Fold in the lemon zest, season with pepper and taste for salt. Finish with the parsley and serve immediately.

8. Note: based on recipe from The Oregonian.

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