Lunch: Jamie's Chicken Salad Sandwich
A fresh and creamy chicken salad that makes a perfect sandwich.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Jamie's Chicken Salad Sandwich
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Fresh spinach is an excellent source of vitamin K, vitamin A, vitamin C, and vitamin B6, all of which have significant roles in reducing inflammation in the body, all of which help in the case of infertility.
Ingredients
1/4 teaspoon pepper
1 teaspoon Paula Deen's Lemon-Pepper Seasoning
1/2 cup mayonnaise
2 teaspoons Paula Deen's Silly Salt
1 cup celery, chopped, plus 2 stalks
4 hard boiled eggs, chopped
2 to 3 tablespoons chicken stock
1 onion, quartered
1 (3 lb) chicken
1 loaf bread
1 purple onion
1 red tomato
1 bundle spinach
Instructions
First, using a medium sized stock pot, boil your eggs with salt. Using a large stock pot, place the chicken along with the salt, pepper, onion, and celery stalks. Boil chicken until well done and reserve stock. Remove chicken from pot, cool, and remove skin and bones. Dice the chicken and in a large bowl, combine with the chopped celery, eggs, a spoon full of stock, and remaining ingredients and mix well. Slice the bread, onions, and tomatoes. Layer the onions, tomatoes, spinach, and chicken salad between two slices of bread and serve.
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Nutrition Facts
Serving Size: 0
Amount Per Serving | ||
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Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |