Dessert: Banana Ice Cream

Healthy banana flavored soft-serve ice cream.

Prep Time: 5 mins

This recipe includes fertility superfoods such as:

Honey

Health and fertility benefits of Banana Ice Cream

One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1/4 cup vanilla soy milk
1 tbsp creamy peanut butter
1/2 tbsp clover honey
1 medium banana

Instructions

1. Cut banana into slices and freeze for at least 12 hours (overnight).

2. Place frozen banana in food processor or blender. Add peanut butter, honey and vanilla soy milk.

3. Blend until smooth (about 45 seconds to 1 minute).

4. Serve immediately.

5. Note: you can eliminate the soy milk for a thicker texture. Crunchy peanut butter can also be used instead of creamy.

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