Side Dish: Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
Prep Time: 15 mins
Cook Time: 60 mins
Total Time: 75 mins
This recipe includes fertility superfoods such as:
Health and fertility benefits of Honey Roasted Pumpkin
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
1 dash pepper
1 dash salt
1 tbsp olive oil
3 cups pumpkin, cut in large pieces
1 tbsp honey
Instructions
1. Preheat oven to 375° F (190° C).
2. In a bowl, pour oil and honey over pumpkin. Toss well.
3. Place in an ovenproof dish and season with salt and pepper.
4. Cover loosely with a piece of foil and roast for 40 minutes.
5. Remove foil and bake for a further 20 minutes, or until pumpkin is golden.
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Nutrition Facts
Serving Size: 6
Amount Per Serving | ||
---|---|---|
Calories 46 | ||
Fat 2.31 | ||
Carbohydrate 6.66 | ||
Protein 0.59 |