Lunch: Mashed Honey-Roasted Sweet Potatoes Recipe | Myrecipes
Recipe by Rick Rodgers Prepare this sweet potato dish up to a day ahead, and store, covered, in the refrigerator. To reheat, bake at 350 °, covered, for 45 minutes. The temperature and time work well with Sausage and Mushroom Stuffing, and the turkey can
This recipe includes fertility superfoods such as:
Health and fertility benefits of Mashed Honey-Roasted Sweet Potatoes Recipe | Myrecipes
One tbsp of honey has a glycemic index (GI) of 55.
Ingredients
6 pounds sweet potatoes, peeled and cut into (1-inch) cubes
Cooking spray
5 tablespoons honey, divided
4 tablespoons unsalted butter
3/4 teaspoon salt
Instructions
Preheat oven to 375 °.
Place potatoes in a single layer on 2 large baking sheets coated with cooking spray. Lightly spray potatoes with cooking spray. Bake at 375 ° for 1 hour or until tender, stirring occasionally. Place the potatoes, 1/4 cup honey, butter, and salt in a large bowl, and beat with a mixer at medium speed until smooth. Drizzle with 1 tablespoon honey.
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Nutrition Facts
Serving Size: 12
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |