Lunch: Roasted Red Pepper Labneh

You can find labneh at Middle Eastern markets and specialty food stores.or you can make your own.

This recipe includes fertility superfoods such as:

Lemon, Honey

Health and fertility benefits of Roasted Red Pepper Labneh

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. One tbsp of honey has a glycemic index (GI) of 55.

Ingredients

1 whole roasted red pepper from a jar
1 teaspoon fresh lemon juice
1/2 teaspoon honey
2 cups labneh (Lebanese strained yogurt)
Kosher salt

Instructions

Puree red pepper, lemon juice, and honey in a blender until smooth. Mix red pepper puree and labneh in a medium bowl; season with salt.

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