Lunch: Spaghetti and Meatballs
A hearty classic favorite.
This recipe includes fertility superfoods such as:
Health and fertility benefits of Spaghetti and Meatballs
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Ingredients
1 lb. lean ground beef
1/2 c. grated Parmesan cheese
1/4 c. Italian seasoned dry bread crumbs
1/4 c. water
1 egg
1 tsp. finely chopped garlic
1/4 tsp. salt
1 jar Bertolli® Tomato & Basil Sauce
8 oz. spaghetti
Instructions
Combine ground beef, Parmesan cheese, bread crumbs, water, egg, garlic, and salt in medium bowl; shape into 12 meatballs.
Bring sauce to a boil over medium-high heat in 3-quart saucepan. Gently stir in uncooked meatballs.
Reduce heat to low and simmer covered, stirring occasionally, 20 minutes or until meatballs are done. Serve over hot spaghetti and sprinkle, if desired, with Parmesan cheese.
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Nutrition Facts
Serving Size: 4
Amount Per Serving | ||
---|---|---|
Calories 0 | ||
Fat 0 | ||
Carbohydrate 0 | ||
Protein 0 |