Lunch: Homemade Ricotta With Berries
Recipe by Rian Handler This ultra-creamy, homemade ricotta is incredibly easy to make (and even easier to eat)!
This recipe includes fertility superfoods such as:
Health and fertility benefits of Homemade Ricotta With Berries
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to.
Ingredients
1 qt. whole milk
2 c. heavy cream
1/2 tsp. kosher salt
1/4 c. freshly squeezed lemon juice
Instructions
In a large saucepan over medium heat, add milk and cream. Season with salt. Using a candy thermometer, heat liquid to 200 degrees F.
Once liquid reaches 200 degrees F, remove from heat. Immediately stir in lemon juice. Let sit for 5 minutes until milk starts to separate.
Line a fine mesh sieve with ultra-fine cheesecloth and set over a large bowl. Pour liquid through sieve and let strain for at least 1 hour.
Serve topped with fresh berries and spicy honey.
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Nutrition Facts
Serving Size: 4
| Amount Per Serving | ||
|---|---|---|
| Calories 0 | ||
| Fat 0 | ||
| Carbohydrate 0 | ||
| Protein 0 | ||
